$77.00 USD

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7 Truths to Think By: The Practice of Mental Health

This course will be available on January 12th!

Welcome to 7 Truths to Think By, your personally-paced course that will teach you what mental health is and how you can practice it!

In this 10-module course, you’ll learn:

  • What Mental Health is and how to practice it

  • How to identify thoughts that lead to overwhelm, anxiety and sadness

  • The essential relationship between your thoughts, feelings and actions

  • How to use your thoughts for your benefit, and

  • How to continue practicing Mental Health for a lifetime.

Each module will take you approximately 30 minutes to complete and includes:

  • Video teaching

  • Downloadable resources

  • Thought change tools

  • Lesson reflection questions to assess what you’ve learned

  • Opportunity to join the Thriving Thoughts Global Mental Health Champions Community, and

  • Lifetime access to all course content (see terms and conditions below)

Are you ready to practice mental health? Let’s go!

 

Terms and Conditions