Do you feel overwhelmed, anxious, or sad?

There's nothing wrong with you.

You're human.

The way you feel has everything to do with the way you think.

And thinking is something you can change.

I want to know more!

Have you ever thought:

What’s wrong with me?

Is there something wrong with me?

Life is so overwhelming.

I’m angry all the time, and I don’t know why.

I just want to be happy.

I don’t have time for the things that matter.

I feel so alone.

Is this as good as it gets?

If you have, you're not alone.

And the good news is that it doesn't have to be this way.

What if things could be different?

What if it’s possible to feel in control of your life?
What if you could look forward to each day?
What if you didn’t have to fight feelings of worry or sadness, but could use them for your benefit instead?
What if you could become intentional with your choices and build the life you say you want?

All of this IS possible.

And all of this is Mental Health.

Mental Health is thinking, feeling, and doing, on purpose, for your benefit and growth.

INTRODUCING...

7 Truths to Think By

The Practice of Mental Health

The 10-module online course that teaches you how to practice mental health

What You'll Learn

This course by Thriving Thoughts Global will teach you:

What Mental Health is and how to practice it.
How to identify thoughts that lead to overwhelm, anxiety, and sadness.
The essential relationship between your thoughts, feelings, and actions.
How to use your thoughts for your benefit.
How to continue practicing Mental Health for a lifetime.

As a result, you will experience the resilience, contentment, and confidence you thought were impossible in the face of life's ongoing challenges.

Exclusive Black Friday Pricing through December 1st

$77

Ten 30-minute on-demand modules to learn at your own pace. Each module includes:

Video teaching.
Thought-change tools.
Downloadable worksheets, where applicable, to apply the tools you've learned.
Reflection questions to assess what you've learned.
Pre- and post assessment to measure your understanding of the practice of mental health.
Lifetime access to the course as long as it remains available.

PURCHASE NOW

This course brings the tools of the therapy room to the people, to YOU!

We believe you are the expert on YOU. Get the questions to ask yourself. Learn how to answer them. And be equipped to practice Mental Health, one thought at a time.

Yes, I want this!

Here's what people are saying about the course.

I'm learning...

How to think before reacting or making decisions.

How to own my own choices and recognize when I'm making excuses.

How to calmly and thoughtfully respond to triggers and impulses.

How to prioritize my well-being and my time.

How to move from negative to more productive thinking.

If you're ready to:

Develop resilience.
Experience contentment.
Move forward with confidence in life's challenges.
Experience the power of taking charge of your mental health.

This course is for you!

HERE'S EVERYTHING YOU'LL GET INSIDE THE COURSE

Video teaching.
Thought-change tools.
Downloadable worksheets, where applicable, to apply the tools you've learned.
Reflection questions to access what you've learned.
Pre- and post-assessments to measure your understanding of the practice of mental health.
Lifetime access to the course as long as it remains available.

LET'S GO!